Schedules of meets for the Michigan Indoor Track Series and the Michigan High School Power Lifting Association can be found outside Coach Sponsler's classroom door.
These events can give athletes not currently in a sport an opportunity to focus their training and gauge their progress.
"If you go and compete, let it be a part of your overall training," Coach Sponsler said. "It's too easy to pull a muscle by blasting through a 200m when you haven't run since October."
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